According to the, 49 percent—yes, almost half—of people who have felt symptoms of depression and anxiety never seek medical help. In any given year, one in five people in Canada will experience a mental health problem and by age 40, about 50 percent of the population will have or have had a mental illness.
So why aren’t we talking about this more? The taboo around speaking openly about mental illness still exists, although campaigns like and (established by the Mental Heath Commissions of Canada) are working to eradicate it.
Celebs who get candid about their own mental health struggles also help chip away at the stigma. From Shannon Purser opening up about her struggle with OCD to Chrissy Teigen’s personal essay on her postpartum depression, here are more than a dozen public figures who have shared their own deeply personal experiences in the name of raising awareness, eliminating stigma and helping us all feel a little less alone.
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Former Destiny’s Child member Michelle Williams opened up to her fans, disclosing she recently sought help for mental health issues. “For years I have dedicated myself to increasing awareness of mental health and empowering people to recognize when it’s time to seek help,” the singer said in a . “I recently listened to the same advice I have given to thousands around the world and sought help from a team of healthcare professionals.”
“Today I proudly, happily and healthily stand here as someone who will continue to always lead by example as I tirelessly advocate for the betterment of those in need,” she concluded. According to , Williams checked into an L.A.-based mental health facility for depression in early July 2018.
This isn’t the first time the singer has been open about her depression. In a , Williams revealed she’d been struggling with depression for most of her life. “I’ve been suffering since the age of between 13 and 15. At that age, I didn’t know what to call it,” she told The Talk. “I didn’t know until I was in my thirties what was going on. I just thought it was growing pains.”
Williams is getting lots of love from her famous friends— tweeted a message of support, while Solange Knowles and her mom, Tina Knowles Lawson, left on Williams’ Instagram post.
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